Banana Pancakes with Grilled Pineapple and Honey.
You can have Banana Pancakes with Grilled Pineapple and Honey using 7 ingredients and 12 steps. Here is how you achieve that.
Ingredients of Banana Pancakes with Grilled Pineapple and Honey
- It's 1 of Ripe Banana.
- Prepare 3 Slices of Fresh Pineapple.
- You need 1 of Medium Egg.
- Prepare 1 tbsp of Low Fat Milk.
- It's 1 tbsp of Plain Flour.
- You need 1 tsp of Olive Spread.
- You need of Drizzle of Honey (optional).
Banana Pancakes with Grilled Pineapple and Honey step by step
- In a non stick frying pan, heat olive spread (or butter) on a medium heat until just melted. Also turning grill to high ready for the pineapple..
- Roughly slice the banana, then put in to a bowl and add the melted spread and a pinch of salt. Also slice 3 good pieces of Pineapple and place on to a baking tray ready to be grilled..
- Using a fork, mash the banana until it makes a smooth paste, don't worry if there is still a few little lumps!.
- Add the flour to the banana and mix until combined..
- In a jug, crack the egg and add a dash of milk (roughly 1 tbsp) and whisk until frothy..
- Place the buttered pan back on the hob, now to a medium/high heat and place your sliced pineapple under the grill..
- Whilst the pan is heating, pour the egg mix in to the banana and flour and using a dessert spoon, stir until all ingredients are completely combined..
- Now use the dessert spoon to add 7 good spoonfuls of mixture to the pan, spreading evenly. (I find that this usually makes 3 good sized Pancakes!).
- Cook for 2-3 minutes until the mixture is visibly beginning to dry and edges browning. Now using a spatula, gently lift around the edges, ensuring the pancake lifts easily and flip!! Cook for a further minute then remove from the plan and place on to your serving plate..
- Now repeat this process!! - There should be enough mixture for another 2 pancakes!.
- Whilst the pancakes are cooking, keep your eye on the pineapple!! After a few minutes it will need turning. Grill until it starts to colour in places, creating a lovely caramelisation. If you feel it is done then turn off the grill and leave lower in the oven to keep warm whilst finishing pancakes..
- Once the pancakes are all cooked, pile on to your plate, top with the pineapple, drizzle a little honey across and enjoy!.