Plantain Pancakes (Vegan). These quinoa plantain pancakes are super easy to prepare. They're dairy-free, gluten-free and vegan as well! Pancakes a perfect meal for anytime of day and these quinoa plantain pancakes are no different!
They're dairy-free, gluten-free and vegan as well!
If you love bananas, these vegan plantain pancakes are for you!
The banana pancakes are topped with caramelized plantains and banana ice cream.
You can have Plantain Pancakes (Vegan) using 4 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Plantain Pancakes (Vegan)
- It's 1 of plantain (very ripe).
- It's of Liquid from 1 tin of pigeon peas.
- It's of Flour (approx 1 cup).
- You need of Black pepper.
Transfer to the baking sheet to drain any excess oil. This easy vegan pancake recipe will show you how to make perfect vegan pancakes every time So many vegan pancake recipes rely on banana to hold things together. These spongy and exotic vegan pancakes are just fluffy and melt in your mouth delicious. drop Beghrir - Moroccan Semolina Pancakes with Maple Nutmeg Roasted Plantains - Vegan. Best Vegan Pancakes - Light, fluffy and easy to make, these simple plant based pancakes are egg and dairy free, made with everyday ingredients and ready in minutes for a delicious start to your day!
Plantain Pancakes (Vegan) step by step
- Peel plantain and mash in a bowl.
- Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well..
- Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan..
- Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon..
- Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle..
I feel that vegan recipes are just just as good, if not better than "regular" food. An easy, no-fuss recipe that is filling, comforting and does not skimp on flavor one. Have you guys ever heard of Pastelón? It's a Caribbean casserole that is similar to lasagna except it uses sweet fried plantains in place of the pasta. Delicious, moist, fluffy and super tasty pancakes made with plantain and coconut flour.