Chickpea Farinata (Pancake). How to make farinata, a chickpea flatbread/pancake from the Italian region of Liguria. Next, a bit of history: Farinata is said to have been discovered after the battle of Meloria, between Pisa and. Farinata is a savory and custardy chickpea pancake from Italy.
Ingredients are inside a video amounts, I hope you enjoy this easy Rustic Italian Chickpea Flatbread Recipe!
This is essentially a large chickpea pancake from Provence (and neighboring Liguria, where it's called farinata).
It's traditionally cooked in wood ovens on copper disks, roughly cut and served hot or warm.
You can cook Chickpea Farinata (Pancake) using 6 ingredients and 3 steps. Here is how you Prepare it.
Ingredients of Chickpea Farinata (Pancake)
- It's 1 cup of besan (gram) flour.
- Prepare 1 cup of water.
- It's 1/4 tsp of salt.
- Prepare of Black pepper.
- Prepare of Garlic powder (optional).
- It's 1 tbsp of olive oil.
Try out this chickpea and rosemary pancake from Liguria. Farinata (also known as socca in France) is very quick to make and also naturally vegan and gluten-free. Farinata [fariˈnaːta], socca [ˈsɔkka], torta di ceci [ˈtorta di ˈtʃeːtʃi], or cecina [tʃeˈtʃiːna] is a type of thin, unleavened pancake or crêpe made from chickpea flour. It originated in Genoa and later became a typical food of the Ligurian Sea coast, from Nice to Elba island.
Chickpea Farinata (Pancake) guidelines
- Whisk all the ingredients together in a bowl and leave to stand for at least an hour but ideally overnight..
- Add a little oil to a large frying pan, pour in the mix and cook over a medium heat until you can see the edges forming up and setting..
- Flip the pancake to brown and set on both sides. Top with whatever you like!.
Socca (aka farinata) is a quick and easy Italian flatbread, or chickpea pancake, that's gluten free Socca is a wonderfully quick and easy flatbread recipe made with chickpea flour and cooked in a. The process is similar to making a regular pancake. Combine the chickpea flour and enough of the water in a mixing bowl to. In a mixing bowl, combine chickpea flour and salt. Gradually add water and oil, whisking constantly, until a smooth, thin.