Easiest Way to Make Appetizing Soya keema

Soya keema. .blog using meal maker. but soya keema recipe was long due on me. as matter of fact sabzi recipes collection with this post of soya keema recipe. it includes recipes like soya kurma, soybean curry, veg. Soya keema curry recipe - one of the delicious soya keema recipe. Soya meat also called as Vegetable textured protein is available in various forms like granules, chunks and even flour too..soya chunks keema with detailed photo and video recipe. a popular vegetarian keema version made with soya granules or meal maker. the recipes are made similar to the mutton or chicken keema.

I just love the soya chunks curry for its flavour and health factors. I can eat it with roti for a filling Aj too loves it with roti but he prefers the other side dishes for it. So once I made this soya keema curry. You can have Soya keema using 18 ingredients and 3 steps. Here is how you cook that.

Ingredients of Soya keema

1. You need 250 gm of keema.
2. You need 1/2 bunch of soya leaves.
3. You need 2 tsp of red chilli powder.
4. It's to taste of Salt.
5. You need 1 TSP of Garam masala.
6. Prepare 2 of potatoes.
7. Prepare as needed of Oil.
8. You need 1 of tomato.
9. Prepare 1 cup of curd.
10. Prepare 2 of green chillies.
11. It's 1 tsp of kasuri Methi.
12. It's as needed of Kotmir.
13. Prepare 2 of onions.
14. It's 1 tsp of dhania zeera(corinader cumin) powder.
15. You need 1 cup of Green peas.
16. You need 2 TSP of ginger garlic paste.
17. You need 1/2 tsp of haldi ( Turmeric)powder.
18. You need 1/2 tsp of Garam masala.

So I often make extra and freeze it in single portions, as shown in last picture. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Ingredients for Soya Keema Matar Recipe. Soya Kola Urundai (Soya Keema Fritters) - Doesnt that sound interesting?!

Soya keema detailed

1. Heat oil in a cooker,add sliced onions fry till brown add whole Garam masala,add ginger garlic paste saute, potatoes peeled and cut in cubes add tomato chopped,cook till soft, add green peas,add salt, Garam masala,red chilli powder,Haldi. Add washed keema.add curd mix well..
2. Add sliced green chillies, dhania zeera powder, chopped soya leaves, kasuri methi and Kotmir..
3. Cover and cook till keema is done.

For those who are new to kola urundai : It is a traditional chettinad delicacy. It is nothing but deep fried meat balls made with. Soya, Keema, veg-recipe, healthy-recipe Soak Soya in hot water till they puffs up, drain them and keep it aside. Blend soya in a mixie for a second. Soya granules cooked with green peas in spicy onion tomato masala.