Hummus and flat bread. Veggie Hummus Flatbread is a semi-homemade meal of seasoned toasted flatbread Veggie Hummus Flatbread. The ingredients list for this recipe may seem a little long but. A quick, easy, and lighter dish perfect as a lunch, appetizer, or snack.

Try it with the other middle-eastern/Mediterranean dishes I have listed or alone as a snack. This flatbread makes the perfect appetizer for entertaining, or you can have it as a healthy snack or lunch. In this episode I go over how to make a simple flatbread (unleavened bread) and a basic hummus. you can change the recipe as you wish. aint gonna hurt my. You can cook Hummus and flat bread using 14 ingredients and 6 steps. Here is how you cook that.

Ingredients of Hummus and flat bread

It's 1 can of chickpeas.
Prepare of s&p.
It's of Juice of 1 lemon.
It's 1-2 of tblsp natural yoghurt.
Prepare 1 clove of garlic.
Prepare of Heaped teaspoon tahini.
Prepare of Cayenne pepper.
It's 160 g of wholewheat flour (2 breads).
You need of Fresh herbs you fancy for garnish (I use oregano on the tomato and thyme on the hummus).
Prepare of Evoo.
It's of Chopped toms, seasoned, dressed w vinegar.
It's of Feta cheese.
You need of Chilies finely sliced.
You need of (Optional) jarred peppers/capsicum.

This easy hummus flat bread can be eaten as a a quick snack, a light dinner or cut up into small appetizer bites! Top with your favorite hummus flavors. Because Sabra has sooooo many different flavors to choose from, I knew that making a version of hummus flat bread would be perfect. Hummus is the quintessential summer snack or dip that goes brilliantly with bread, crackers, vegetables, salads and sandwiches.

Hummus and flat bread step by step

Chickpeas in blender, s&p, lemon juice, yoghurt, garlic, tahini, cayenne pepper and whizz to smooth.
Flour in bowl, pinch salt, add water a little at a time and spoon mix til it comes together as a dough.
Roll out half dough (1 flat bread) little oil and put in hot griddle, couple of mins per side.
Serve hummus topped with chili, sprinkle of cayenne and glug of evoo. Add fresh thyme if you have any.
(Optional) add jarred red peppers to half the hummus and blend for a sweet pepper hummus dip.
Serve with bread, feta, tomato salad (chopped and seasoned with eco and herbs)..

Laffa bread is a middle eastern leavened flat-bread that is a very popular street food in the eastern Mediterranean. The recipe is so simple you can memorize it. Pita breads on wooden stand with oil on table on bright background. Thick pita bread in a still life Israeli style. Alright, I think it's time for me to leave you and the hummus and sauteed vegetable flatbread wraps alone to let it work.