Healthy Oats Banana Muffins. Here are a few reasons to love this banana muffin recipe (which happens to be more nutritionally redeeming than most) Craving more wholesome banana treats? Don't miss my banana oat pancakes, vegan banana scones, healthy banana bread and banana cake with. These healthy breakfast goodies are made lighter with baking powder and gain nice texture with rolled oats.
These banana oatmeal muffins are moist and delicious and can also be made gluten-free.
Sprinkle with rolled oats and cinnamon if desired.
To make these muffins we blend up whole grain oats with Greek yogurt or milk, eggs, bananas and a few pantry staples.
You can cook Healthy Oats Banana Muffins using 14 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Healthy Oats Banana Muffins
- You need of Dry ingredients.
- Prepare 230 g (1 3/4 cup) of oats flour.
- You need 2 tsp of baking powder.
- You need 1/2 tsp of baking soda.
- Prepare 1/4 tsp of salt.
- It's 1/2 tsp of cinnamon powder.
- You need of Wet ingredients.
- It's 3 of ripe bananas.
- You need 100 ml of coconut oil.
- You need 40 g of honey.
- You need 1 tsp of vanilla extract.
- Prepare 2 of eggs, room temperature.
- It's of Others.
- It's of Raisins, walnuts, pecans, chocolate chips.
The combination delivers protein, fiber, and potassium—as well as some of the fats that toddlers need to grow—in an easy to eat format. This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty. This healthy banana muffins recipe is also notably lightened up compared to traditional muffins, thanks to using old-fashioned oats in place of. Healthy banana muffins recipe made with old fashioned rolled oats and whole wheat flour.
Healthy Oats Banana Muffins instructions
- Add all of the dry ingredients into a bowl and mix well. Set aside..
- In a bowl, mash the bananas into a fine puree. Then add the rest of the wet ingredients and whisk just to combine..
- Add flour mixture into wet mixture and mix just until well combined..
- Scoop batter evenly into lined muffin tray of 12..
- Bake in a preheated oven at 200ºC (400ºF) for 18 minutes or until fully cooked. Leave for 10 minutes before transferring them on a rack to cool completely..
- Enjoy! :).
Start your day with an easy, nutritious breakfast. This mix contains several healthier ingredient substitutions. Make these ahead of time and just grab and go! These healthy banana oat protein muffins are moist, flavorful and flourless. Packed with fiber and protein, they make a yummy, filling breakfast or snack.