Recipe: Yummy Healthy flapjacks with chia seeds, fruit and peanut butter

Delicious, fresh and tasty.

Healthy flapjacks with chia seeds, fruit and peanut butter. Flavors include coconut, chocolate peanut butter, acai The result is so delicious and healthy. Use any fruit you like, or a combination; we love berries mixed with peeled and seeded stone fruits, like. Flapjack recipe: Healthy flapjacks with sweet and crunchy chia seeds.

Healthy flapjacks with chia seeds, fruit and peanut butter Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy These oat, seed and fruit packed flapjacks really are the ultimate healthy snack. A dollop of tahini brings gorgeous creamy flavour and a squeeze of. You can prepare Healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Healthy flapjacks with chia seeds, fruit and peanut butter

  1. You need 200 g of oats.
  2. Prepare 2 of mashed ripe bananas.
  3. You need 50 g of flaked almonds.
  4. Prepare 30 g of chia seeds.
  5. Prepare 50 g of sultanas.
  6. Prepare 50 g of chopped dates.
  7. Prepare Half of the juice of a lemon.
  8. You need Splash of apple juice.
  9. It's of Runny Honey.
  10. Prepare 1/3 jar of (I use a 280g jar) meridian crunchy peanut butter.
  11. Prepare Handful of blueberries.

Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other. Chia seeds are high in fiber.

Healthy flapjacks with chia seeds, fruit and peanut butter instructions

  1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan)..
  2. .
  3. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕.
  4. .

Pour mixture into a bowl and top with your favorite nuts, more chia seeds, and fresh fruits. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). From there you can honestly do whatever you want. And here's the best part: it's SUPER healthy. Peanut Butter Chia Pudding an healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk and sugar free monk fruit syrup.