Broccoli, chilli and garlic pasta. This quick and easy pasta with broccoli is perfect when you've got zero time to cook. Few tablespoons water or pasta cooking water, if needed. I have this every single week at least once.

Last night I threw this Tenderstem Broccoli, Chilli and Garlic Spaghetti together as I had a pack of Tenderstem Broccoli that needed using up. I wanted to make something quick so my first though was pasta! Recipe by katie in the UP. You can have Broccoli, chilli and garlic pasta using 10 ingredients and 5 steps. Here is how you Prepare it.

Ingredients of Broccoli, chilli and garlic pasta

Prepare 200-300 g of broccoli (a couple of handfuls).
Prepare of chopped into even sized pieces (stalks and everything).
It's of Some olive oil.
You need 1 of bulb wet garlic, sliced - optional.
It's 1-2 cloves of garlic, peeled and crushed.
Prepare 1 of red chill, chopped finely - chilli flakes are good to use instead.
You need 1 handful of green olives or 1-2 tbsp capers.
Prepare of some hazelnuts or pine nuts - roughly ground/ chopped.
It's of salt and pepper.
It's of Your pasta of choice.

In a large skillet, combine broth, basil, pepper, garlic and broccoli. Orecchiette con cime di rape Orecchiette with Broccoli, Garlic and Chilli. Are you looking for a delicious vegetables recipe with a difference? I grew up eating orecchiette, the typical pasta shape of Puglia.

Broccoli, chilli and garlic pasta step by step

Boil a pan with lots of water and a pinch of salt. When it’s boiling, add the broccoli and cook until just tender - about 2-3 mins. When it’s ready, lift the broccoli out and keep the water for the pasta. Chop the cooked broccoli quite finely..
Cook the pasta in the water used for the broccoli. (Bring it back to the boil, add a pinch more salt and cook the pasta according to the instructions.).
In another pan, preheat about 1tbsp olive oil. Add the garlic and chilli. Sauté for a few mins..
Add the chopped broccoli and the olives or capers. Sauté on a low- medium heat. Add a few splashes of the pasta cooking water. It’s ok for it to simmer for up to 5 mins..
When the pasta is drained and ready, stir the broccoli mix through. Add the nuts. Season and add a splash of olive oil. Enjoy 😋.

The name translates as 'little ears', which is exactly what the shape resembles. For vibrant flavor, we're coating shrimp with garlic, fiery Calabrian chile, and tomato paste—then bringing it together in a pan with tender broccoli florets and fettuccine. Take this broccoli pasta as an example. In a restaurant the same ingredients would be used, but all broccoli pieces would be added at the same time. So, by the time the stems were tender the tops would be mush, or even worse, the tops would be perfect and the stems hard and crunchy.