Recipe: Appetizing Chickpea and Tofu Curry

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Chickpea and Tofu Curry.

Chickpea and Tofu Curry You can prepare Chickpea and Tofu Curry using 14 ingredients and 7 steps. Here is how you Prepare that.

Ingredients of Chickpea and Tofu Curry

  1. Prepare 250 g of firm tofu.
  2. It's 400 g of tin of chickpeas.
  3. It's 400 g of tin of chopped tomatoes.
  4. You need 1 of onion, sliced.
  5. It's 3 cloves of garlic.
  6. It's 2 of spring onions, chopped.
  7. You need 1 tbsp of vegetable oil.
  8. It's 1 tbsp of olive oil.
  9. Prepare 2 cups of fresh rice (optional).
  10. It's of Spices.
  11. Prepare 2 tsp of garam masala.
  12. Prepare 1/2 tsp of paprika.
  13. You need 1 tsp of ground cumin.
  14. It's 1 tsp of ground coriander.

Chickpea and Tofu Curry detailed

  1. Gather your ingredients ready to start cooking.
  2. Slice the onions, roughly crush and chop the garlic cloves, and fry in 1 tbsp vegetable oil until browned.
  3. Add the cumin, coriander and paprika to the onions, stir and continue fry for a couple of minutes.
  4. Next, pour in the chopped tomatoes and simmer for 10 minutes. Add a cup of water if it starts to look too dry.
  5. While the onion and tomato sauce is simmering, dice the tofu into small cubes and fry in the olive oil for a few minutes until browned. Turn them out onto a kitchen towel to dry.
  6. Now pour your strained and rinsed chickpeas into the curry sauce and add the garam masala. Stir well on a medium heat for a couple more minutes.
  7. Lastly add the fried tofu and chopped spring onions to the pan, stir a few times then serve over fresh rice.